🥘 Ingredients
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black pepper1 tsp
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butter1 tbsp
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chicken cutlets2 pieces
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chicken stock concentrate1 unit
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garlic3 cloves
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green beans1 c
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israeli couscous1 c
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marinated artichoke hearts1 c
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olive oil2 tbsp
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salt1 tsp
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tomato1 medium
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tuscan heat spice1 packet
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water1 c
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zucchini1 medium
🍳 Cookware
- medium pot
- large pan
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1Wash and dry all produce. Peel and mince garlic . Trim and halve zucchini lengthwise, then slice crosswise into 1⁄2-inch thick half-moons. Dice tomato into 1⁄2-inch pieces. Roughly chop marinated artichoke hearts .garlic: 3 cloves, zucchini: 1 medium, tomato: 1 medium, marinated artichoke hearts: 1 c -
2Heat a drizzle of olive oil in a medium pot over medium-high heat. Add garlic and israeli couscous ; cook, stirring, until fragrant, ⏱️ 30 seconds . Stir in water and chicken stock concentrate . Bring to a boil, then cover and reduce to a low simmer. Cook until couscous is tender, ⏱️ 6-8 minutes . It is OK if there is still some liquid in your pot as you will use it to finish the couscous later.olive oil: 2 tbsp, israeli couscous: 1 c, water: 1 c, chicken stock concentrate: 1 unit -
3Meanwhile, heat a drizzle of oil in a large pan over medium-high heat. Add zucchini; season with salt and black pepper . Cook, stirring occasionally, until golden brown and softened, ⏱️ 4-6 minutes . Turn off heat and transfer zucchini to a plate. Wipe out the pan.salt: 1 tsp, black pepper: 1 tsp -
4Pat chicken cutlets dry with paper towels and season all over with half the tuscan heat spice , salt, and pepper. Heat a drizzle of oil in the used pan over medium-high heat. Add chicken; cook until browned and cooked through, ⏱️ 3-5 minutes per side. If chicken is browning too quickly, reduce heat and cover with a lid. Turn off heat and transfer to a cutting board to rest for ⏱️ 3 minutes .chicken cutlets: 2 pieces, tuscan heat spice: 1 packet -
5Once couscous is tender, remove from heat. Stir in tomato, artichoke hearts, and butter . Taste and season with salt and pepper.butter: 1 tbsp -
6Thinly slice chicken crosswise. Divide couscous, zucchini, chicken, and green beans between plates in separate sections. Serve.green beans: 1 c